Health & Wellbeing Series

Date Wednesday, 1 February 2023
Time 07:15 pm - 08:15 pm (1 hour)
Frequency Every week on Wednesday, until Mar 8, 2023
Address 36 High Street, Dannevirke - Google Map
Contact Tararua REAP
Phone 06 374 6565
Email office@tararuareap.co.nz

Learn ways to support your welbeing, mental health and resilience. Experience different activities that help balance your mental and emotional state such as yoga, tai chi, or meditation. Learn ways to improve sleep, reduce anxious thoughts, improve energy levels, and general wellbeing.