|Date||Wednesday, 1 February 2023|
|Time||07:15 pm - 08:15 pm (1 hour)|
|Frequency||Every week on Wednesday, until Mar 8, 2023|
|Address||36 High Street, Dannevirke - Google Map|
|Phone||06 374 6565|
Learn ways to support your welbeing, mental health and resilience. Experience different activities that help balance your mental and emotional state such as yoga, tai chi, or meditation. Learn ways to improve sleep, reduce anxious thoughts, improve energy levels, and general wellbeing.